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1 Corinthians 9:24-27

Do you not know that in a race all the runners run, but only one receives the prize?  So run that you may obtain it.  Every athlete exercises self-control in all things.  They do it to receive a perishable wreath, but we an imperishable.  So I do not run aimlessly; I do not box as one beating the air.  But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.

We want to share the COR.E experience with you!

No matter where you are in the world, you can join us.

See the detials below...

In light of all that has been happening surrounding COVID-19, we have decided to try something VERY EXCITING!!!  For the next two weeks (3/17-21...schedule posted below & 3/24-28...schedule coming soon), we will be offering Exercise Classes & Sports Performance Training live online!

While classes, sporting events, and extracurricular activities are being cancelled, your family can participate

in a fun, full-body workout, live online!!!  No matter where in the world you are, you can join us.

Check out the class schedule below.

You can join as many live-online classes as you'd like.

We are offering these classes at a ridiculously low cost!  You may donate as

much as you would like; however, all we're asking for is a donation of $5/family per class.

A Sports Performance Training class that focuses on making athletes faster, stronger, quicker, & better!

A General Fitness class that focuses on delivering a full-body workout, through circuit training!

A Family Fun Fitness class that focuses on bringing the family together to exercise & have A LOT of fun!

March 27 (Fri) // COR.E SP

Class #20

1pm - 1:45pm

COR.E SP (sports performance) will improve an athlete's speed, agility, strength, & conditioning.  Athletes will move through six stations, each station involving a different exercise.  Most stations will use the athlete's body weight; however, weights may be used for certain stations.  Each station will incorporate sport specific movements, performed at timed intervals, where each athlete will attempt to beat their personal best.  COR.E SP is designed to give athletes a competitive edge.  This class is not for everyone.  This class is for the athlete who is serious about being the best they can be.  What you put in is what you will get out.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

March 27 (Fri) // COR.E Fit

Class #21

6:30pm - 7:15pm

COR.E Fit is a circuit training class that involves performing exercises at timed intervals, in order to get a full body workout.  You can move at your own pace, based on where you're at in your fitness journey, since each exercise has beginner, intermediate, & advanced methods.

The exercises you'll be doing will use your body weight; however, you may add weights

to a few of the exercises, at your own discretion.  COR.E Fit classes are for youth & adults.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

March 28 (Sat) // COR.E Fam

Class #22

11am - 11:45am

COR.E Fam is an exercise class very similar to COR.E Fit; however, COR.E Fam involves doing exercises with your family and/or friends, as your partner or group.  For this class, you will need at least two people, although you can have as many as you'd like.  If it is just you and one other person, then partner up.  If there are more than two people with you, get into groups of even numbers (if possible).  If you have odd numbers in a group, it's ok, but must be more than one.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

March 30 (Mon) // COR.E Fit

Class #23

2pm - 2:45pm

COR.E Fit is a circuit training class that involves performing exercises at timed intervals, in order to get a full body workout.  You can move at your own pace, based on where you're at in your fitness journey, since each exercise has beginner, intermediate, & advanced methods.

The exercises you'll be doing will use your body weight; however, you may add weights

to a few of the exercises, at your own discretion.  COR.E Fit classes are for youth & adults.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

March 30 (Mon) // COR.E SP

Class #24

4pm - 4:45pm

COR.E SP (sports performance) will improve an athlete's speed, agility, strength, & conditioning.  Athletes will move through six stations, each station involving a different exercise.  Most stations will use the athlete's body weight; however, weights may be used for certain stations.  Each station will incorporate sport specific movements, performed at timed intervals, where each athlete will attempt to beat their personal best.  COR.E SP is designed to give athletes a competitive edge.  This class is not for everyone.  This class is for the athlete who is serious about being the best they can be.  What you put in is what you will get out.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

March 31 (Tue) // COR.E Fit

Class #25

11am - 11:45am

COR.E Fit is a circuit training class that involves performing exercises at timed intervals, in order to get a full body workout.  You can move at your own pace, based on where you're at in your fitness journey, since each exercise has beginner, intermediate, & advanced methods.

The exercises you'll be doing will use your body weight; however, you may add weights

to a few of the exercises, at your own discretion.  COR.E Fit classes are for youth & adults.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

March 31 (Tue) // COR.E Fam

Class #26

6pm - 6:45pm

COR.E Fam is an exercise class very similar to COR.E Fit; however, COR.E Fam involves doing exercises with your family and/or friends, as your partner or group.  For this class, you will need at least two people, although you can have as many as you'd like.  If it is just you and one other person, then partner up.  If there are more than two people with you, get into groups of even numbers (if possible).  If you have odd numbers in a group, it's ok, but must be more than one.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

April 1 (Wed) // COR.E Fit

Class #27

1pm - 1:45pm

COR.E Fit is a circuit training class that involves performing exercises at timed intervals, in order to get a full body workout.  You can move at your own pace, based on where you're at in your fitness journey, since each exercise has beginner, intermediate, & advanced methods.

The exercises you'll be doing will use your body weight; however, you may add weights

to a few of the exercises, at your own discretion.  COR.E Fit classes are for youth & adults.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

April 1 (Wed) // COR.E SP

Class #28

4pm - 4:45pm

COR.E SP (sports performance) will improve an athlete's speed, agility, strength, & conditioning.  Athletes will move through six stations, each station involving a different exercise.  Most stations will use the athlete's body weight; however, weights may be used for certain stations.  Each station will incorporate sport specific movements, performed at timed intervals, where each athlete will attempt to beat their personal best.  COR.E SP is designed to give athletes a competitive edge.  This class is not for everyone.  This class is for the athlete who is serious about being the best they can be.  What you put in is what you will get out.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

April 2 (Thu) // COR.E Fit

Class #29

11am - 11:45am

COR.E Fit is a circuit training class that involves performing exercises at timed intervals, in order to get a full body workout.  You can move at your own pace, based on where you're at in your fitness journey, since each exercise has beginner, intermediate, & advanced methods.

The exercises you'll be doing will use your body weight; however, you may add weights

to a few of the exercises, at your own discretion.  COR.E Fit classes are for youth & adults.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

April 2 (Thu) // COR.E Fam Dance

Class #30

6pm - 6:45pm

This class will be for the whole family, just like our regular COR.E Fam classes; however, the theme for this class will be "Dance Throughout The Generations"!  We are going to take some of the most iconic dances from the 20's through today and turn them into exercises!!!  You do not want to miss this.  We're going to have A LOT of FUN!  Come DANCE with us!!!

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

April 3 (Fri) // COR.E Fit

Class #31

1pm - 1:45pm

COR.E Fit is a circuit training class that involves performing exercises at timed intervals, in order to get a full body workout.  You can move at your own pace, based on where you're at in your fitness journey, since each exercise has beginner, intermediate, & advanced methods.

The exercises you'll be doing will use your body weight; however, you may add weights

to a few of the exercises, at your own discretion.  COR.E Fit classes are for youth & adults.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

April 3 (Fri) // COR.E SP

Class #32

4pm - 4:45pm

COR.E SP (sports performance) will improve an athlete's speed, agility, strength, & conditioning.  Athletes will move through six stations, each station involving a different exercise.  Most stations will use the athlete's body weight; however, weights may be used for certain stations.  Each station will incorporate sport specific movements, performed at timed intervals, where each athlete will attempt to beat their personal best.  COR.E SP is designed to give athletes a competitive edge.  This class is not for everyone.  This class is for the athlete who is serious about being the best they can be.  What you put in is what you will get out.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.

April 4 (Sat) // COR.E Fam

Class #33

1pm - 1:45pm

COR.E Fam is an exercise class very similar to COR.E Fit; however, COR.E Fam involves doing exercises with your family and/or friends, as your partner or group.  For this class, you will need at least two people, although you can have as many as you'd like.  If it is just you and one other person, then partner up.  If there are more than two people with you, get into groups of even numbers (if possible).  If you have odd numbers in a group, it's ok, but must be more than one.

Cost:  Technically there is no charge; however, we just ask for a

suggested donation of $5/family per class.

1)  Click the donate button to the left.  2)  Click here to view the live-online class.