We want to share the COR.E experience with you!

No matter where you are in the world, you can join us.

See the detials below...

In light of all that has been happening surrounding COVID-19, we have decided to try something VERY EXCITING!!!  We will be offering Exercise Classes & Sports Performance Training live online!

While classes, sporting events, and extracurricular activities are cancelled, your family can participate

in a fun, full-body workout, live online!!!  No matter where in the world you are, you can join us.

Check out the class schedule below.

You can participate in as many classes as you'd like.

At this time, we are not charging for any of our classes!  That's right.  These classes are absolutely free!!!

You will notice a 'donate' button, so if you'd like to make a donation, that would be AWESOME & greatly appreciated.

You may donate as much as you would like.

A Sports Performance Training class that focuses on making athletes faster, stronger, quicker, & better!

COR.E SP (sports performance) improves an athlete's speed, agility, strength, & conditioning.  Athletes will move through six stations, each station involving a different exercise.  Most stations use only body weight; however, weights may be used, at the athlete's discretion.  Each station will incorporate sport specific movements, performed at timed intervals, where each athlete will attempt to beat their personal best.  COR.E SP is designed to give athletes a competitive edge.  This class is not for everyone.  This class is for the athlete who is serious about being the best they can be.  If you're not an athlete, that's ok.  This class is also for anyone wanting an intense workout!

Cost:  FREE!!!  You may make a donation if you'd like.

1)  To make a donation, click the donate button below.

2)  *To enter the class, simply click the 'Join Class' button at the bottom of this page, 5 min prior to the start of the class.

A General Fitness class that focuses on delivering a full-body workout, through circuit training!

COR.E Fit is a circuit training class that involves performing exercises at timed intervals, in order to get a full body workout.  You can move at your own pace, based on where you're at in your fitness journey, since each exercise has beginner, intermediate, & advanced methods.  The exercises you'll be doing will use your body weight; however, you may add weights, at your own discretion.  COR.E Fit classes are for youth & adults.

Cost:  FREE!!!  You may make a donation if you'd like.

1)  To make a donation, click the donate button below.

2)  *To enter the class, simply click the 'Join Class' button at the bottom of this page, 5 min prior to the start of the class.

COR.E Fam is an exercise class designed to bring family & friends together.  COR.E Fam involves doing exercises with your family, and/or friends.  For this class, it's best if there are at least two people, although you can have as many as you'd like.  Some exercises will be performed in pairs and/or groups, while other exercises will be done individually.  At times, family & friends will use each other as props/weights.  Most importantly, COR.E Fam is about having FUN!!!

Cost:  FREE!!!  You may make a donation if you'd like.

1)  To make a donation, click the donate button below.

2)  *To enter the class, simply click the 'Join Class' button at the bottom of this page, 5 min prior to the start of the class.

A Family Fun Fitness class that focuses on bringing the family together to exercise & have A LOT of fun!

An exercise class that takes famous dances throughout the years, & turns them into exercises!!!

COR.E Dance is a fun exercise class that takes the most famous dances, and some that may not be so well known, throughout the years & turns them into exercises!  This is not a "dance class", in the sense that participants are not being taught how to do particular dances.  Instead, the exercises will include, or resemble, the famous moves of these well known dances.  The most important element of a COR.E Dance class is that everyone is moving & having FUN!!!

Cost:  There is no charge; however, if you'd like to make a donation, click the button to the left.

1)  To make a donation, click the donate button below.

2)  *To enter the class, simply click the 'Join Class' button at the bottom of this page, 5 min prior to the start of the class.

All classes are totally FREE!!!

If you'd like to make a donation, any amount would be awesome!

Just click the donate button below...Thank you!

To enter a class, simply find today's date, then find the name of the class you want to join.  Click the class name.

An announcement box should pop up.  Click the class name in that pop up to enter the class.

MEMBER

HOME

 

ATHLETE CHECK-IN

 

EMPLOYMENT

 

CONTACT US

1 Corinthians 9:24-27

Do you not know that in a race all the runners run, but only one receives the prize?  So run that you may obtain it.  Every athlete exercises self-control in all things.  They do it to receive a perishable wreath, but we an imperishable.  So I do not run aimlessly; I do not box as one beating the air.  But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.